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Wise Aging info
In Wise Aging: Living with Joy, Resilience, & Spirit, Rabbi Rachel
Cowan and Dr. Linda Thal give us the tools we need to
navigate the challenges of aging as we find joy and meaning
in our lives. With the same warmth, humor, and wisdom that
draws thousands to their innovative workshops on aging,
they deliver practical, real world suggestions: journaling
exercises, meditations, and activities that dig deep and lead
us to a better understanding of how to age well.
Cowan and Dr. Linda Thal give us the tools we need to
navigate the challenges of aging as we find joy and meaning
in our lives. With the same warmth, humor, and wisdom that
draws thousands to their innovative workshops on aging,
they deliver practical, real world suggestions: journaling
exercises, meditations, and activities that dig deep and lead
us to a better understanding of how to age well.
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